Welcome to Triumph!

I know we can make a difference to the challenges facing you right now; everyone needs a confidential ear to be listened to and ‘valued’ for the experiences you are having at this time.

A respectful confidential process where you can explore important concerns for you with a qualified Counsellor-Mental Health Practitioner

You can do these through individual sessions or in a supportive group or both activities.

Your concerns might include: anxiety & depression, grief & loss, trauma, sexuality and gender issues, relationships, family matters, empowerment and resilience.

You may have been considering joining a support group for some time but were unsure of the experience. Groups are great for exploring self-esteem, assertiveness, confidence building, sexuality, mental health and wellbeing and so much more! Groups provide the opportunity to share with likeminded people and can be lots of fun!

If you are seeking Mentoring or Coaching we can provide innovative strategies, tools and opportunities to enhance and build your confidence

If you are seeking Consultation: Triumph has extensive experience trouble-shooting and creative problem solving

Information on how to access help